Took a reflexology workshop this past Friday, Sat & Sun. It was so awesome~! We learned so much and had so much fun while we were practicing. I definitely want to learn more about this fascinating modality.
I have already incorporated it into a massage for a client experiencing neck and shoulder tightness. What I did was have her relax with some moist heat packs on her neck and upper back while I did some reflexology on her feet. By the time I was done with the mini reflex treatment, we were ready to move on to working the neck directly. When we were all done she said she felt amazing