I'm not practicing massage anymore however I have ongoing neck pain and really need some advice. Right now, my upper traps and neck are tight and in pain. I've tried foam rolling, laying across my fitness ball and a handheld massage device. Still tight and in pain. I also have a tendency to stick out my jaw. I was wondering if this product might help with my neck tightness and sticking my jaw out:http://www.optp.com/Occipivot_4502C.aspx
Also, what would ya'll recommend for general neck and trap tightness for the individual person? A theracane? Activ Roll?