I was fortunate to take the
Pilates for Massage Therapists CEU class in Houston over the summer.
I can say that it truly was an excellent CE class, but would be well worth it, even if you didn't go for the CEU's. You'll learn a LOT and it's worth the travel!
Our instructors Dana and Shannon were passionate about their work. I especially appreciated the way both walked around our small class of 6, making physical hand contact to show us how to hold certain positions. Just that small gesture makes a world of difference in a pilates class. You can think you are doing the move properly, only to find out that how it
looks is NOT how you're doing it.
They were also very considerate as to making one feel like part of the class, even when someone was unable to participate. Basically saying, a few times I had to stop, because it really is strenuous (esp. after two days of 5 hour pilates physical segments!). I never felt like I was rushed to get back on pace and was allowed to catch my breath and rest as needed.
The dance studio they rented was exceptionally clean and roomy with plenty of mirrors. Yoga mats, balls and Fletcher towels were provided.
What did I learn? Well, I learned the basic concepts of pilates and I learned how to explain it to my clients, along with understanding why and when I would want to refer someone. I found a good school in my area to be able to refer to, and I found out that there are multiple methods of pilates... just like any other field. Why I didn't realize that before, is beyond me!
I learned that it takes a minimum of 6 (one hour) classes, and that the instructor is definitely important. It makes sense to spend money on a good instructor (just like spending money on a good MT) instead of just hiring the cheapest. Sometimes the cheapest will be excellent. But as with most things in life... you get what you pay for. Again, why I didn't consider that concept regarding pilates is beyond me!
The instructors also taught us a regimen specifically for MT's in order to help strengthen imbalances and gave excellent handouts that could be followed at home or in the office -- post-CEU class time.
Oh, yeah! And, those core exercises that look like you surely couldn't be doing "
squat".... can kick your rear when done right.
And, for anyone who doesn't like to do a group class, they offer Private CE instruction.
I hope that helps someone else out there.
